We are your source on the Eastern Shore of Maryland for all things SWIM, BIKE, RUN. TriCycle & Run is committed to helping you find what you need to pursue an active lifestyle, whether you are preparing for your first sprint triathlon or are a seasoned IRONMAN finisher, and everything in between! For Swimming, Biking and Running gear, we have what you need. Also, because of our experience, not only in participating in triathlons, but as trained experts in bike fitting, running gait analysis and triathlon coaching, we know how to help you get the most out of your performance goals.

We always have something exciting going on here!  Whether it’s our group bike rides, group runs, FREE 5K Fun Run Series, Ladies Night events and so much more.  Plan to make the trek to St. Michaels and come and visit us!  We won’t disappoint!